Make Muscles Not Excuses : Bodybuilding Journal, Physical Fitness Journal, Fitness Log Books, Workout Log Books for Men & Women Track Your Progress, Cardio, Weights And More! 6x9 Paperback (9781677688746)
How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren't "feeling it"? Having your workout written out ahead of time in your workout log book eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out early.We want to help you have a better understanding at how you progress so we designed our Workout Journal.The Book Contains: Premium matte cover designPrinted on high quality interior stockModern and trendy layoutPerfectly sized at 6" x 9"Contain 100 Pages.
Product details
- Paperback | 102 pages
- 152 x 229 x 6mm | 159g
- 19 Dec 2019
- Independently Published
- English
- 1677688742
- 9781677688746
Download Make Muscles Not Excuses : Bodybuilding Journal, Physical Fitness Journal, Fitness Log Books, Workout Log Books for Men & Women Track Your Progress, Cardio, Weights And More! 6x9 Paperback (9781677688746).pdf, available at ebookdownloadfree.co for free.
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